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With the Performance Health and Fitness App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of our coaching app.- Access training plans and track workouts after purchase- Schedule workouts and stay committed by beating your personal bests- Track progress towards your goals- Manage your nutrition intake - Set health and fitness goals- Message a coach in real-time- Track body measurements and take progress photos- Get push notification reminders for scheduled workouts and activities- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantlyDownload the app today!.